We all know that swimming is good exercise, but heading to the pool with a little one in tow can be a daunting prospect! Never fear...with a little bit of know-how and confidence you and your baby can have non-stop water fun!
So why is baby swimming worth doing?
First off, it's a healthy physical workout for you, helping you to get the recommended 30 minutes a day activity in and strengthening muscles, heart and lungs.
For babies, regular swimming have a positive impact on sleeping and eating patterns plus it's great for developing social skills.
“Baby swimming is a fantastic way to bond with your baby and the social interaction they have with you and other little ones is invaluable. Your baby will love the total freedom of movement while building core muscle and co-ordination. They will also learn valuable safety skills that will help keep them safe in the water for years to come!”
You can take your baby swimming at any age — the Department of Health says you don't even need to wait until they've had had their immunisations.
So what more encouragement do you need? Make sure your swimming kit includes Huggies® Little Swimmers®; find your nearest baby friendly pool and get splashing!
Read Take the Plunge to see who we've been working with to bring you baby swimming information>>
