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Can my 7month old eat what we eat for evening meal? I have read its ok to blend down spag bol and past etc any advice?!

 my lil is 8 months old n he love to eat what we eat,but other wise he hate eating 

Hiya - yes they can, as long as what you are eating isn't too high in salt (or sugar).  Google Baby Led Weaning which is what we do - basically your baby feeds themselves whatever you are eating.  Or you can puree / mash down if you are spoon feeding.

Hope this helps :-)